Individual therapy provides a space for support and growth. We'll work with you to develop an individualized treatment approach that considers the whole person; body, mind, and spirit. 

Unhappy couple at therapy session in therapists office

Couples & Families

We offer relationship, marriage and pre-marital counseling.  We work with children and adolescents as well as with your entire family.

Woman sitting on chair and getting depressed in group therapy


Exhale periodically offers groups including men's issues, women's trauma recovery, art therapy, adolescent process groups, depression support.

Happy young family sitting on couch and talking with family counselor. Smiling parents with adopted children discussing with counselor. Multiethnic family meeting a financial agent.

Modalities Utilized

  • Sensori-Motor Psychotherapy
  • EMDR (eye movement desensitization reprocessing) 
  • Internal and external Family systems (Parts work)
  • Attachment Theory and Principals  
  • Psycho-drama

Schedule an appointment

We would love to walk alongside of you in this season.